'Because I Can'
started as a statement.
​Then it became a film.
Now, it is becoming
​a movement.

​I was diagnosed with multiple sclerosis.
I cannot run from it.
But I can run with it.
​
This month, for MS Awareness Month, I am inviting you to run with me.
Not just beside me.
With me.

JOIN THE VIRTUAL 5K

Do a 5K your way.
Run, walk or ride.

JOIN THE VIRTUAL 5K

Accessibility for All Bodies & Abilities

Because MS affects people in unique ways, this 5K is designed to be inclusive and accessible. Kinomap invites participants to run, ride, or row virtually on its immersive platform. AwareNow extends that invitation even further: participants are encouraged to run, walk, roll, or move however they are able. Everyone who takes part is part of the story.

What You'll Receive

Your $40 registration, includes the following:
• An official 'Because I Can' medal
• One month full access to Kinomap
• The opportunity to virtually run the official 5K route with Allié
• Your name in the film credits
• You help fund MS awareness through AwareNow​

We are proud to announce Kinomap as the Official Training Partner of the AwareNow Because I Can Virtual 5K.
​
Through Kinomap, you will gain one month of full access to their global training platform and the ability to run the official Because I Can 5K route virtually alongside me.

This is not just tracking your miles.
This is running the journey together.

​This medal means something...

When you hold it, remember this:
When you do what you can because you can, that is always enough.

Each medal ships with a personal message and a QR code inviting you to share a photo of you and your medal, along with your message.

Your story becomes part of the movement.

OFFICIAL SPONSOR

​Special thanks to the Because I Can 5K Official Sponsor.
We are grateful to Genentech for supporting this movement and our mission.

The finish line is not the end...

It is the proof.
Proof that what you carry does not define your capacity.
Proof that MS does not get the final word.
Proof that movement is louder than fear.

Every registration does more than put your name in the film.
For every person who joins, $5 is donated to the National MS Society to support research, advocacy, and the fight for a cure.

So when you cross your finish line, know this:
You are not just finishing a 5K.
You are funding progress.
You are fueling hope.
You are helping push the story forward.
We built this run so nobody has to do it alone.
Not in training. Not in life. Not in MS.
​
If you are ready to turn motion into impact, we are already moving.
Come with us.

Join the Virtual 5K

OFFICIAL SUPPORTERS