AwareNow
  • Stories
  • Magazine
  • Podcast
  • TV
    • Innerviews
    • AwareNow Talk Show >
      • LGBTQ+ Talk
      • Human Trafficking Talk
      • Mental Health Talk
      • Race Talk
    • Strong Women Beautiful Men
  • Films
    • Because I Can
  • Events
    • Because I Can Virtual 5K
  • Causes
    • Addiction
    • Alzheimer's Disease
    • Animal Rights
    • Bullying
    • Breast Cancer
    • Cancer
    • Disability
    • Domestic Violence
    • Down Syndrome
    • Education
    • Environment
    • Gender Equality
    • Gun Violence
    • Health & Wellness
    • Heart Disease
    • Homelessness
    • Human
    • Human Trafficking
    • Hunger
    • Invisible Disabilities
    • LGBTQ+
    • Mental Health
    • Multiple Sclerosis
    • Music & Arts
    • Suicide
    • Unity
    • Veterans
  • Services
    • Streams
    • Feeds
  • Merch
  • About
    • Our Story
    • Our Team >
      • Leadership
      • Ambassadors
      • Columnists
      • Advisors
      • Founders
    • Donate
    • Subscribe
    • Join
    • Contact
Picture
search by cause or contributor
Search stories by CAUSE
or by CONTRIBUTOR:

All
Adam Powell
ADDICTION
ADHD
Alexander Taylor
Alex Searle
Allié McGuire
ALS
ALZHEIMER'S
ANIMAL RIGHTS
AUTISM
Bethany Keime
BREAST CANCER
Bryan Scott
BULLYING
Burt Kempner
CANCER
Celestine Raven
COURAGE & CAUSE
Deborah Weed
Desmond Clark
DIABETES
DISABILITY
DOMESTIC VIOLENCE
Dr. Robert Pace
Dr. Rob Pace
Dr. Todd Brown
EDUCATION
Elizabeth Blake Thomas
Elizabeth Blake-Thomas
ENVIRONMENT
Erin Macauley
Fox Rigney
Gaby Montiel
GENDER EQUALITY
Global Good
Grief
Hannah Keime
HEALTH & WELLNESS
HEART DISEASE
HOMELESSNESS
HUMAN
HUNGER
Innerviews
INVISIBLE DISABILITY
Jack McGuire
Jonathan Kohanski
Kevin Hines
Laura Zabo
Lex Gillette
Leyna Luttrull
LGBTQ
Lori Butierries
LUPUS
MENTAL HEALTH
MS
MULTIPLE SCLEROSIS
MUSIC & ARTS
National Shattering Silence Coalition
Nicole Pedra
Paul Rogers
PEDIATRIC CANCER
Poetry
Raul Alvarez
Sandy Pruett Project
Santia Deck
Sina Sinbari
Sonja Montiel
Steven Nisbet
Strong Women Beautiful Men
SUICIDE PREVENTION
Tanith Harding
The Resonant Mind
Thi Nguyen
Tri Bourne
VETERANS

Looking for something more specific?
Enter a search term here:

CHRONIC RUMINATIONS w/Jonathan Kohanski

3/6/2025

0 Comments

 
Jonathan Kohanski

​I had gone out one night over the fall with someone (I’ll call her Paula since I don’t know a Paula) and was meeting her for the first time. Maybe it was pride, stubbornness, or an insane belief that even after 17 years with MS, that I was just like everybody else.  Whatever the case may be, I wanted to look and feel “normal”. 

I was meeting Paula to see some music and as open as I am about MS, and my life in general, don’t want to appear that I am somehow extra work, a liability, or burden. As I stumbled a bit, trying and having trouble navigating an uneven sidewalk at night, Paula, almost instinctively, grabbed my arm to help steady me, it was a pretty embarrassing moment… 42 years old, unable to let go of my pride, make the right decision, and use the cane. Great first impression, and great attempt at trying to feel normal.

March is MS awareness month. 17 years ago, at the age of 25, my MS diagnosis was hard to come to terms with. Here was a disease that literally appeared overnight for me, hiking one day and then barely able to walk unassisted the next. It doesn’t get much faster than that and my life morphed overnight like I was in the twilight zone. My balance was now gone, never to come back completely. 

Doctors continue trying to unravel MS and as much as they know and have learned, still can’t predict, and ultimately tell patients, what their life is going to look and be like in the years ahead. 17 years of visits to neurologists and MS clinics and I can tell you exactly what could happen, I’ve seen it with my own eyes and what could happen isn’t the scariest part of MS for me. As I get older, as the disease progresses and symptoms worsen, what scares me most is the prospect of potentially relying on others to help me. It’s my fear of being a burden. 

MS can be an extremely isolating disease, it limits hobbies, where I go, the activities I do with people. MS is embarrassing, it leaves me feeling like I’m being judged, that my own worth has somehow been diminished by something I have no ability to define, control, or fix. 

At 25 I was upset about my diagnosis, upset about the lost potential, normalcy, my physical abilities. MS has changed my life and lead me down paths that I likely wouldn’t have gone down otherwise. I’m happy with who I am, but do I still struggle? Every day. I struggle physically and mentally. 
Jonathan Kohanski

​There’s nothing that can really prepare you for the changes. Even after 17 years, the lessons keep coming, people come and go, the mental health aspect (of the chronic illnesses, MS has the highest rates of depression, around 50%), the perpetual uncertainty, the fear and anxieties, or infinite desire to feel normal again. Behind the smiling and laughing there’s a silent struggle that I’m not sure anybody can fully understand until they have to live it as well.


​Going back to that evening with Paula, while being embarrassing, it offered a slight glimmer of hope. There are people out there who care without being asked, show kindness, and understanding rather than jokes, and toxic positivity. As of right now, nothing is going to bring the feeling in my hands back, it’s not going to fix my balance, or miraculously cure my fear of the future and the uncertainty it holds, but then again love, compassion and caring won’t either, but they at least make it bearable. ∎
Multiple Sclerosis
Jonathan Kohanski
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

Picture
AwareNow is a purpose-driven media platform dedicated to raising awareness and advancing advocacy through powerful human storytelling. Through intimate interviews, documentary filmmaking, and original editorial content, AwareNow amplifies voices and lived experiences that illuminate critical social, health, and humanitarian issues. By pairing emotional truth with thoughtful context, AwareNow does more than tell stories. It builds understanding, fosters empathy, and equips audiences, institutions, and policymakers with the insight needed to drive meaningful change. Each story is designed to move awareness into action, supporting advocacy efforts that influence dialogue, shape policy, and strengthen communities. At its core, AwareNow exists to ensure that the stories behind the issues are not only seen and heard, but felt and acted upon.
​PRIVACY POLICY
  • Stories
  • Magazine
  • Podcast
  • TV
    • Innerviews
    • AwareNow Talk Show >
      • LGBTQ+ Talk
      • Human Trafficking Talk
      • Mental Health Talk
      • Race Talk
    • Strong Women Beautiful Men
  • Films
    • Because I Can
  • Events
    • Because I Can Virtual 5K
  • Causes
    • Addiction
    • Alzheimer's Disease
    • Animal Rights
    • Bullying
    • Breast Cancer
    • Cancer
    • Disability
    • Domestic Violence
    • Down Syndrome
    • Education
    • Environment
    • Gender Equality
    • Gun Violence
    • Health & Wellness
    • Heart Disease
    • Homelessness
    • Human
    • Human Trafficking
    • Hunger
    • Invisible Disabilities
    • LGBTQ+
    • Mental Health
    • Multiple Sclerosis
    • Music & Arts
    • Suicide
    • Unity
    • Veterans
  • Services
    • Streams
    • Feeds
  • Merch
  • About
    • Our Story
    • Our Team >
      • Leadership
      • Ambassadors
      • Columnists
      • Advisors
      • Founders
    • Donate
    • Subscribe
    • Join
    • Contact